How many calories in

Sour Cream

  • 0
  • 2
  • 83

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream with a whey protein shake to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Organic Grade A Cultured Light Cream, Organic Grade A Nonfat Dry Milk, Microbial Enzymes (Non-Animal, Rennetless), and Live and Active Cultures: L. Acidophilus and B. Bifidus.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Sour Cream?
Ingredients list: Organic Grade A Cultured Light Cream, Organic Grade A Nonfat Dry Milk, Microbial Enzymes (Non-Animal, Rennetless), and Live and Active Cultures: L. Acidophilus and B. Bifidus.

What is one serving size?
One serving size of Sour Cream is two tbsp.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Sour Cream?
Of course, you can if you consume no more than seventeen serving sizes a day.

What's bad in Sour Cream?
We don't know anything bad about it.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, cholesterol, sugars. Sour Cream has 60 calories (50 calories from fat), one grams of protein, one grams of carbohydrates and five grams of fat. Warning: Sour Cream has a 50 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Original Sour Cream
Organic Sour Cream
Sour Cream

Comments:

Leave a Reply

Your email address will not be published.