How many calories in

Sour Cream

  • 0
  • 2
  • 129

60 calories

Sour Cream

Recommendation:
Try two tbsp and a protein shake to burn fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Skim Milk, Cream, Nonfat Milk, Sodium Citrate, Rennet.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Cultured Skim Milk, Cream, Nonfat Milk, Sodium Citrate, Rennet.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Sour Cream?
We don't know anything bad about it.

What is one serving ?
One serving of Sour Cream is two tbsp.

Can I lose weight with this product?
Yes, you can if you eat no more than 19 serving sizes a day.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, sugars, cholesterol. Product has sixty calories (fifty calories from fat), one g of protein, two g of carbs and five g of fat. Be careful: it has a 50 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sour Cream
Original Sour Cream
Sour Cream, Imitation

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