How many calories in

Sour Cream

  • 0
  • 2
  • 88

60 calories

Sour Cream

Recommendation:
Try Sour Cream 2 tbsp with a protein diet shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Grade A Pasteurized Cream, Milk, Non-Fat Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Sour Cream?
Nothing. Sour Cream contains only good ingredients such as: cholesterol, added sugars, sodium, sugars.

What is one serving size of Sour Cream?
Serving of Sour Cream is two tbsp.

What’s Sour Cream?
Sour Cream contains: Cultured Grade A Pasteurized Cream, Milk, Non-Fat Milk, Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes a day.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sodium, added sugars, sugars. Product has sixty calories (50 calories from fat), one g of protein, two g of carbohydrates and 5 g of fat. Be careful — Sour Cream has a fifty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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