How many calories in

Sour Cream

  • 0
  • 2
  • 99

50 calories

Sour Cream

Recommendation:
Try it and a meal replacement to lose weight faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 50
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Cultured Milk, Cream, Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: sugars, cholesterol, added sugars, sodium.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings a day.

What is one serving size of Sour Cream?
One serving of Sour Cream is two tbsp.

What is in Sour Cream?
Ingredients: Cultured Milk, Cream, Skim Milk, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
Sour Cream doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 3% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of added sugars, cholesterol, sodium, sugars. It has 50 calories (forty five calories from fat), 1 grams of protein, 1 grams of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Sour Cream
Sour Cream, Imitation
All Natural Grade A Sour Cream

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