How many calories in

Sour Cream

  • 0
  • 2
  • 138

60 calories

Sour Cream

Recommendation:
Combine two tbsp and the protein to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 2g 1%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.02g 7%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Grade A Cultured Pasteurized Light Cream, Nonfat Milk, Whey, and Enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sour Cream?
One serving of Sour Cream is 2 tbsp.

Can I burn fat with Sour Cream?
Of course, you can if you consume no more than eighteen serving sizes a day.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients such as: sugars, sodium, cholesterol, added sugars.

What is in Sour Cream?
Ingredients list: Grade A Cultured Pasteurized Light Cream, Nonfat Milk, Whey, and Enzymes.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, added sugars, sugars. It has sixty calories (fifty calories from fat), 1 grams of protein, 2 grams of carbs and 5 grams of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Original Sour Cream
All Natural Grade A Sour Cream
Sour Cream

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