How many calories in

Sour Cream

  • 0
  • 2
  • 95

60 calories

Sour Cream

Recommendation:
Try 2 tbsp with a protein diet to lose weight faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Cream, Milk Protein Concentrate, Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Sour Cream is 2 tbsp.

What is in this product?
Ingredients list: Cultured Pasteurized Grade A Cream, Milk Protein Concentrate, Enzyme.

Can I lose weight with Sour Cream?
Of course, you can if you consume no more than 18 serving sizes.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: added sugars, cholesterol, sugars, sodium.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of added sugars, cholesterol, sugars, sodium. It has sixty calories (fifty calories from fat), one grams of protein, 1 g of carbohydrates and five grams of fat. Warning — product has a 50 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sour Cream
Original Sour Cream
All Natural Grade A Sour Cream

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