How many calories in

Sour Cream

  • 0
  • 2
  • 83

60 calories

Sour Cream

Recommendation:
Try Sour Cream and a whey protein to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Grade A Pasteurized Cultured Milk, Cream, Nonfat Milk Solids, Microbial Rennet.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 19 serving sizes per day.

What is in Sour Cream?
Ingredients list: Grade A Pasteurized Cultured Milk, Cream, Nonfat Milk Solids, Microbial Rennet.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What's bad in Sour Cream?
Nothing.

What is one serving size of Sour Cream?
Serving size of Sour Cream is 2 tbsp (30g).

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, cholesterol, sugars. Sour Cream has 60 calories (50 calories from fat), one grams of protein, 2 g of carbs and six g of fat. Be careful — Sour Cream has a fifty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

All Natural Grade A Sour Cream
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