How many calories in

Sour Cream

  • 0
  • 2.5
  • 96

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream two tbsp (30g) with the meal replacement shake to lose weight.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured pasteurized milk, cream, nonfat milk, and enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Sour Cream?
Ingredients list: cultured pasteurized milk, cream, nonfat milk, and enzymes.

What is one serving size?
One serving size of Sour Cream is 2 tbsp (thirty g).

What is bad in Sour Cream?
We don't know anything bad about it.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with Sour Cream?
Of course, you can if you consume no more than 20 serving sizes a day.

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, added sugars, sugars, sodium. Sour Cream has sixty calories (forty five calories from fat), zero protein, 1 grams of carbs and five grams of fat. Warning — Sour Cream has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sour Cream
All Natural Grade A Sour Cream
Sour Cream, All Natural

Comments:

Leave a Reply

Your email address will not be published.