How many calories in

Sour Cream

  • 0
  • 2.5
  • 79

60 calories

Sour Cream

Recommendation:
Combine Sour Cream with a whey protein shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured pasteurized milk, cream and nonfat milk, and enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Sour Cream contains: cultured pasteurized milk, cream and nonfat milk, and enzyme.

What's bad in Sour Cream?
We don't know anything bad about it.

What is one serving ?
Serving size of Sour Cream is two tbsp (30g).

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Sour Cream?
Yes, you can if you consume no more than 17 servings a day.

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sugars, sodium, added sugars. Product has sixty calories (forty five calories from fat), one grams of protein, 1 g of carbohydrates and 5 grams of fat. Be careful — it has a forty five calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sour Cream, All Natural
Sour Cream
Organic Sour Cream

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