How many calories in

Sour Cream

  • 0
  • 2.5
  • 74

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream 2 Tbsp. (thirty g) and the meal replacement to lose weight quickly.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 Tbsp. (30g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured pasteurized milk, cream and nonfat milk, and enzyme

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: cultured pasteurized milk, cream and nonfat milk, and enzyme

Can I lose weight with Sour Cream?
Yes, you can if you eat no more than twenty serving sizes.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: cholesterol, sodium, added sugars, sugars.

What is one serving size of Sour Cream?
Serving of Sour Cream is two Tbsp. (30g).

How many sugar contains in one serving of Sour Cream?
2 Tbsp. (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, sugars, cholesterol, added sugars. It has 60 calories (45 calories from fat), zero protein, one grams of carbs and five grams of fat. Warning: Sour Cream has a forty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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