How many calories in

Sour Cream

  • 0
  • 2.5
  • 130

60 calories

Sour Cream

Recommendation:
We recommend to try it with the whey protein to lose weight.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Milk and Cream, Nonfat Milk, Microbial Rennet.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What's bad in Sour Cream?
Nothing. Sour Cream contains only good ingredients such as: sodium, sugars, added sugars, cholesterol.

What is one serving ?
One serving size of Sour Cream is 1.1 oz(s) - thirty g.

What is inside Sour Cream?
Ingredients: Cultured Pasteurized Milk and Cream, Nonfat Milk, Microbial Rennet.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Sour Cream?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, sugars, added sugars. Sour Cream has sixty calories (fifty calories from fat), one grams of protein, one g of carbs and 5 grams of fat. Warning: Sour Cream has a fifty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sour Cream
Sour Cream
Organic Lowfat Sour Cream

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