How many calories in

Sour Cream

  • 0
  • 2.5
  • 80

60 calories

Sour Cream

Recommendation:
Combine Sour Cream with the whey protein shake to burn fat.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Milk, Cream and Nonfat Milk, and Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sour Cream?
Yes, you can if you consume no more than twenty serving sizes.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients.

What is in Sour Cream?
Ingredients: Cultured Pasteurized Milk, Cream and Nonfat Milk, and Enzyme.

What good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Sour Cream is two tbsp.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, sugars, cholesterol. Product has 60 calories (forty five calories from fat), 1 g of protein, 1 g of carbohydrates and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Lowfat Sour Cream
Sour Cream
Sour Cream, Organic

Comments:

Leave a Reply

Your email address will not be published.