How many calories in

Sour Cream

  • 0
  • 2.5
  • 75

60 calories

Sour Cream

Recommendation:
Combine it with a protein diet to burn fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.01g 0%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Milk and Cream, Enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Sour Cream?
We don't know anything bad about it.

What is in Sour Cream?
Ingredients list: Cultured Pasteurized Grade A Milk and Cream, Enzymes.

Can I burn fat with Sour Cream?
Yes, it's possible if you eat no more than 17 serving sizes a day.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Sour Cream?
Serving of Sour Cream is two tbsp.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, added sugars, sugars. Sour Cream has sixty calories (fifty calories from fat), one g of protein, one g of carbohydrates and 5 grams of fat. Be careful — Sour Cream has a 50 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sour Cream, All Natural
100% Natural Hampshire Sour Cream
Sour Cream

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