How many calories in

Sour Cream

  • 0
  • 2.5
  • 93

60 calories

Sour Cream

Recommendation:
Combine two tbsp with the whey protein shake to lose weight quickly.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.01g 0%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Milk and Cream, Enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Sour Cream?
Ingredients list: Cultured Pasteurized Grade A Milk and Cream, Enzymes.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Sour Cream is two tbsp.

What is bad in Sour Cream?
We don't know anything bad about it.

Can I lose weight with Sour Cream?
Of course, it's possible if you eat no more than seventeen servings a day.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, sugars, added sugars. It has 60 calories (fifty calories from fat), one grams of protein, 1 grams of carbs and 5 grams of fat. Warning — product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sour Cream
Sour Cream
Sour Cream, Easy-Dieter Light

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