How many calories in

Sour Cream

  • 0
  • 2.5
  • 93

60 calories

Sour Cream

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp. (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in Sour Cream?
Ingredients: Cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Sour Cream?
Of course, you can if you consume no more than 18 servings per day.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients.

What is one serving of Sour Cream?
One serving size of Sour Cream is two Tbsp. (thirty g).

How many sugar contains in one serving of Sour Cream?
2 Tbsp. (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of added sugars, cholesterol, sodium, sugars. Sour Cream has 60 calories (50 calories from fat), 1 grams of protein, 1 g of carbs and five g of fat. Warning — product has a fifty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Sour Cream
Sour Cream, Full Fat
Sour Cream

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