How many calories in

Sour Cream

  • 0
  • 2.5
  • 79

60 calories

Sour Cream

Recommendation:
Combine Sour Cream with a protein to burn fat.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Cream, Skim Milk and Enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients such as: sugars, added sugars, sodium, cholesterol.

What is one serving size?
One serving size of Sour Cream is 2 tbsp.

Can I burn fat with Sour Cream?
Of course, it's possible if you eat no more than eighteen servings.

What’s Sour Cream?
Ingredients list: Cultured Cream, Skim Milk and Enzymes.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, added sugars, sugars, cholesterol. Product has 60 calories (50 calories from fat), 1 g of protein, 1 g of carbohydrates and 6 g of fat. Be careful — it has a fifty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sour Cream
Sour Cream, All Natural
Sour Cream

Comments:

Leave a Reply

Your email address will not be published.