How many calories in

Sour Cream

  • 0
  • 3
  • 88

60 calories

Sour Cream

Recommendation:
We recommend to try two Tbsp (thirty g) and the protein to burn belly fat.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured Cream, Enzyme

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sour Cream?
Serving of Sour Cream is two Tbsp (thirty g).

What is inside this product?
Sour Cream contains: Cultured Cream, Enzyme

Can I lose weight with Sour Cream?
Of course, it's possible if you eat no more than 16 serving sizes.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients.

How many sugar contains in one serving of Sour Cream?
2 Tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, sodium, added sugars, cholesterol. Product has sixty calories (50 calories from fat), 1 grams of protein, two grams of carbs and 6 grams of fat. Warning: it has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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