How many calories in

Sour Cream

  • 0
  • 3
  • 94

60 calories

Sour Cream

Recommendation:
We recommend to try two tbsp (thirty g) and a whey protein shake to burn belly fat faster.

Best diets with Sour Cream

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Cultured cream, enzyme.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is bad in Sour Cream?
Nothing. Sour Cream contains only good nutrients such as: sugars, sodium, added sugars, cholesterol.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen serving sizes per day.

What is inside this product?
Ingredients list: Cultured cream, enzyme.

What is one serving size of Sour Cream?
Serving size of Sour Cream is two tbsp (30g).

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, added sugars, sodium. Sour Cream has 60 calories (fifty calories from fat), one g of protein, 2 grams of carbohydrates and 5 grams of fat. Be careful: product has a 50 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

All Natural Grade A Sour Cream
Sour Cream, Reduced Fat
Premium Sour Cream

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