How many calories in

Sour Cream

  • 0
  • 3
  • 84

60 calories

Sour Cream

Recommendation:
We recommend to try Sour Cream with a whey protein to burn fat faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tablespoons (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade A Culrured Cream

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is in Sour Cream?
Sour Cream contains: Grade A Culrured Cream

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: added sugars, cholesterol, sugars, sodium.

Can I burn fat with this product?
Yes, you can if you eat no more than seventeen servings.

What is one serving ?
One serving of Sour Cream is two Tablespoons (thirty g).

How many sugar contains in one serving of Sour Cream?
2 Tablespoons (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of added sugars, sodium, sugars, cholesterol. It has 60 calories (45 calories from fat), one grams of protein, 1 g of carbohydrates and five grams of fat. Be careful — product has a 45 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sour Cream, Pure & Natural
Light Sour Cream
Sour Cream

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