How many calories in

Portobello Mushrooms

  • 0
  • 5
  • 38

19 calories

Portobello Mushrooms

Recommendation:
Try Portobello Mushrooms with a protein to lose weight quickly.

Best diets with Portobello Mushrooms

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 19
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, diced

Nutrition per serving DV
Protein 2g 4%
Calories 19 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 3g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.003g 0%
Top 10 diets with Portobello Mushrooms

Ingredients

Portabella mushroom.

Ways to burn 19 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: portabella mushroom.

What is one serving ?
One serving of Portobello Mushrooms is one cup, diced.

What is bad in Portobello Mushrooms?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes.

What good ingredients are in Portobello Mushrooms?
Portobello Mushrooms contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Portobello Mushrooms?
1 cup, diced contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Portobello Mushrooms?
You can get 1% of your DV from one serving of Portobello Mushrooms.

Conclusion:

Portobello Mushrooms is a good source of cholesterol, saturated fat, sodium, sugars, added sugars. It has nineteen calories (three calories from fat), 2 g of protein, 3 g of carbohydrates and zero fat. Warning — Portobello Mushrooms has a 3 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Mushrooms, portabella, exposed to ultraviolet light, raw
Mini Heirloom Tomatoes

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