How many calories in

Sour Cream

  • 0
  • 3
  • 87

60 calories

Sour Cream

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tablespoon

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade A Cultured Cream.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Grade A Cultured Cream.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes a day.

What's bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good nutrients such as: added sugars, cholesterol, sugars, sodium.

What is one serving size?
One serving of Sour Cream is two tablespoon.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tablespoon contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, added sugars, sugars, sodium. Product has 60 calories (45 calories from fat), one grams of protein, one grams of carbohydrates and five grams of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sour Cream
Sour Cream, Pure & Natural
Sour Cream

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