How many calories in

Sour Cream

  • 0
  • 3
  • 79

60 calories

Sour Cream

Recommendation:
We recommend to try it and a protein shake to burn belly fat.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tablespoon

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade A Cultured Cream.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Sour Cream is 2 tablespoon.

What is bad in Sour Cream?
Nothing.

What’s Sour Cream?
Sour Cream contains: Grade A Cultured Cream.

Any good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen serving sizes a day.

How many sugar contains in one serving of Sour Cream?
2 tablespoon contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of cholesterol, sodium, added sugars, sugars. It has 60 calories (45 calories from fat), one g of protein, one g of carbs and five g of fat. Warning — product has a 45 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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