How many calories in

Sour Cream

  • 0
  • 3
  • 96

60 calories

Sour Cream

Recommendation:
Combine it and a protein diet shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tablespoon (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade a cultured cream.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sour Cream?
Sour Cream contains cholesterol, sodium, sugars, added sugars.

What is 1 serving ?
Serving size of Sour Cream is two tablespoon (thirty g).

What is inside this product?
Ingredients: grade a cultured cream.

Can I burn fat with Sour Cream?
Yes, it's possible if you eat no more than nineteen servings a day.

What is bad in Sour Cream?
Nothing. Sour Cream contains only good ingredients such as: sugars, sodium, cholesterol, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tablespoon (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sugars, cholesterol, added sugars, sodium. Product has sixty calories (45 calories from fat), 1 grams of protein, 1 grams of carbohydrates and 5 g of fat. Be careful — Sour Cream has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sour Cream
Sour Cream
Lowfat Sour Cream

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