How many calories in

Sour Cream

  • 0
  • 3
  • 91

60 calories

Sour Cream

Recommendation:
Combine Sour Cream 2 tbsp (30g) and the whey protein to burn fat.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Sour Cream

Ingredients

Grade A Cultured Cream.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sour Cream?
Serving of Sour Cream is two tbsp (thirty g).

What is in this product?
Ingredients list: Grade A Cultured Cream.

What's bad in Sour Cream?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes.

What good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Sour Cream?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, added sugars, sugars. Product has sixty calories (45 calories from fat), 1 grams of protein, 1 grams of carbs and five g of fat. Be careful: it has a forty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Lowfat Sour Cream
Sour Cream
Sour Cream, Low Fat

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