How many calories in

Shredded Parmesan Cheese

  • 0
  • 3.5
  • 58

100 calories

Shredded Parmesan Cheese

Recommendation:
We recommend to try Shredded Parmesan Cheese one /4 cup (twenty eight g) with the protein shake to burn belly fat quickly.

Best diets with Shredded Parmesan Cheese

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.38g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Shredded Parmesan Cheese

Ingredients

Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Powdered cellulose to prevent caking, Natamycin to protect flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Powdered cellulose to prevent caking, Natamycin to protect flavor.

Can I lose weight with this product?
Of course, you can if you consume no more than 15 servings.

What good ingredients are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese contains cholesterol, sugars, added sugars, protein, calcium.

What is one serving of Shredded Parmesan Cheese?
Serving of Shredded Parmesan Cheese is 1/ four cup (twenty eight g).

What is bad in Shredded Parmesan Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Shredded Parmesan Cheese?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Parmesan Cheese?
You can get 6% of your DV from one serving of Shredded Parmesan Cheese.

Conclusion:

Shredded Parmesan Cheese is a good source of calcium, added sugars, protein, sugars, cholesterol. Product has 100 calories (60 calories from fat), nine g of protein, one g of carbohydrates and seven g of fat. Warning — product has a sixty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Shredded Parmesan Cheese
Queso Quesadilla Part Skim Milk Cheese
Mozzarella Cheese

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