How many calories in

Shredded Parmesan Cheese

  • 0
  • 3.5
  • 201

100 calories

Shredded Parmesan Cheese

Recommendation:
Combine 1/4 cup (twenty eight g) with the protein diet shake to lose weight faster.

Best diets with Shredded Parmesan Cheese

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.38g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Shredded Parmesan Cheese

Ingredients

Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

What good ingredients are in Shredded Parmesan Cheese?
Shredded Parmesan Cheese ingredients: cholesterol, sugars, added sugars, protein, calcium.

What is bad in Shredded Parmesan Cheese?
We don't know anything bad about it. Shredded Parmesan Cheese contains only good nutrients such as: sugars, added sugars, calcium, protein, cholesterol.

What is one serving size of Shredded Parmesan Cheese?
One serving size of Shredded Parmesan Cheese is one / four cup (twenty eight g).

What is inside this product?
Shredded Parmesan Cheese contains: parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

How many sugar contains in one serving of Shredded Parmesan Cheese?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Parmesan Cheese?
You can get 6% of your DV from one serving of Shredded Parmesan Cheese.

Conclusion:

Shredded Parmesan Cheese is a good source of added sugars, cholesterol, calcium, protein, sugars. It has one hundred calories (60 calories from fat), nine grams of protein, 1 g of carbohydrates and 7 grams of fat. Warning: Shredded Parmesan Cheese has a 60 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mozzarella Cheese
Shredded Parmesan Cheese
Cheese, Parmesan

Comments:

Leave a Reply

Your email address will not be published.