How many calories in

Monterey Jack Cheese

  • 0
  • 3.5
  • 54

100 calories

Monterey Jack Cheese

Recommendation:
Combine Monterey Jack Cheese with the protein diet shake to burn fat.

Best diets with Monterey Jack Cheese

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Monterey Jack Cheese

Ingredients

Monterey jack cheese (pasteurized mikl, cheese culture, salt, microbial enzymes)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Monterey Jack Cheese?
We don't know anything bad about it.

What is one serving ?
Serving size of Monterey Jack Cheese is one oz.

Can I lose weight with Monterey Jack Cheese?
Of course, you can if you eat no more than fifteen serving sizes per day.

What is in Monterey Jack Cheese?
Ingredients: monterey jack cheese (pasteurized mikl, cheese culture, salt, microbial enzymes)

Any good ingredients are in Monterey Jack Cheese?
Monterey Jack Cheese ingredients: sugars, added sugars, calcium.

How many sugar contains in one serving of Monterey Jack Cheese?
Monterey Jack Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Monterey Jack Cheese?
You can get 6% of your DV from one serving of Monterey Jack Cheese.

Conclusion:

Monterey Jack Cheese is a good source of added sugars, sugars, calcium. Monterey Jack Cheese has one hundred calories (seventy calories from fat), seven grams of protein, one grams of carbohydrates and 8 g of fat. Warning — it has a 70 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Fancy Shredded Lite Mexican Blend Cheese
Cheese, Romano
Cheese, Monterey Jack

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