How many calories in

Cheese, Monterey Jack

  • 0
  • 3.5
  • 76

100 calories

Cheese, Monterey Jack

Recommendation:
Combine it and a whey protein to lose weight.

Best diets with Cheese, Monterey Jack

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Monterey Jack

Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Cheese, Monterey Jack is one oz(s) - twenty eight g.

What is in this product?
Ingredients list: Pasteurized Milk, Cheese Culture, Salt, Enzymes.

Can I burn fat with Cheese, Monterey Jack?
Of course, you can if you consume no more than 15 servings.

What's bad in Cheese, Monterey Jack?
Nothing.

What good ingredients are in Cheese, Monterey Jack?
Cheese, Monterey Jack ingredients: sugars, added sugars, calcium.

How many sugar contains in one serving of Cheese, Monterey Jack?
Cheese, Monterey Jack doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese, Monterey Jack?
You can get 6% of your DV from one serving of Cheese, Monterey Jack.

Conclusion:

Cheese, Monterey Jack is a good source of sugars, added sugars, calcium. It has 100 calories (seventy calories from fat), seven g of protein, 1 g of carbohydrates and eight grams of fat. Warning — Cheese, Monterey Jack has a seventy calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Colby Jack Cheese, Longhorn
Fancy Shredded Lite Mexican Blend Cheese
Natural Cheese, Monterey Jack Cheese

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