How many calories in

Provolone Cheese

  • 0
  • 3.5
  • 37

80 calories

Provolone Cheese

Recommendation:
Combine 1 piece (twenty two g) with a meal replacement shake to burn fat quickly.

Best diets with Provolone Cheese

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece (22 g)

Nutrition per serving DV
Protein 6g 12%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Provolone Cheese

Ingredients

Cultured pasteurized milk, enzymes, salt

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Provolone Cheese?
Nothing. Provolone Cheese contains only good nutrients such as: cholesterol, sugars, calcium, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen servings.

What is one serving size?
One serving size of Provolone Cheese is 1 piece (twenty two g).

What is inside Provolone Cheese?
Ingredients list: Cultured pasteurized milk, enzymes, salt

Any good ingredients are in Provolone Cheese?
Provolone Cheese ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Provolone Cheese?
Provolone Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Provolone Cheese?
You can get 5% of your DV from one serving of Provolone Cheese.

Conclusion:

Provolone Cheese is a good source of sugars, added sugars, calcium, cholesterol. Product has 80 calories (60 calories from fat), 6 g of protein, NO carbohydrates and 6 g of fat. Warning: product has a 60 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cheese, Ricotta, Whole Milk
Provolone Cheese
Parmesan & Romano Grated Cheese

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