How many calories in

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

  • 0
  • 5
  • 37

8 calories

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

Recommendation:
Try .25 cup, chopped or diced and the protein diet shake to burn fat quickly.

Best diets with Leeks

Calories from fat: 1 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 8
  • - Calories from fat: 1 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: .25 cup, chopped or diced

Nutrition per serving DV
Protein 0g 0%
Calories 8 cal 0%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 211IU 4%
Vitamin C 0.001g 1%
Iron 0g 0%
Calcium 0.008g 1%
Top 10 diets with Leeks

Ingredients

Leeks.

Ways to burn 8 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Leeks is .2 five cup, chopped or diced.

What is in Leeks?
Leeks contains: leeks.

Any good ingredients are in Leeks?
Leeks contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Leeks?
We don't know anything bad about it. Leeks contains only good nutrients such as: added sugars, sodium, sugars, cholesterol, saturated fat.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 servings per day.

How many sugar contains in one serving of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt?
.25 cup, chopped or diced contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt?
You can get 0% of your DV from one serving of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt.

Conclusion:

Leeks is a good source of sodium, saturated fat, sugars, cholesterol, added sugars. It has 8 calories (one calories from fat), zero protein, two g of carbs and NO fat. Warning: product has a 1 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Squash, Cooked
Hyacinth-beans, immature seeds, raw
Cooked Squash

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