How many calories in

Fat Free Ricotta Cheese

  • 0
  • 3.5
  • 40

45 calories

Fat Free Ricotta Cheese

Recommendation:
Try it and the whey protein to lose weight.

Best diets with Fat Free Ricotta

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Fat Free Ricotta

Ingredients

Whey (milk protein), skim milk, vinegar, and xanthan, locust bean, and guar gum (stabilizers).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Ricotta Cheese?
Of course, you can if you consume no more than fifteen serving sizes per day.

What is 1 serving of Fat Free Ricotta Cheese?
Serving size of Fat Free Ricotta Cheese is 1/ four cup.

What is inside this product?
Fat Free Ricotta Cheese contains: Whey (milk protein), skim milk, vinegar, and xanthan, locust bean, and guar gum (stabilizers).

What is bad in Fat Free Ricotta Cheese?
Nothing. Fat Free Ricotta contains only good ingredients such as: sodium, calcium, cholesterol, added sugars, saturated fat.

Any good ingredients are in Fat Free Ricotta Cheese?
Fat Free Ricotta Cheese contains saturated fat, cholesterol, sodium, added sugars, calcium.

How many sugar contains in one serving of Fat Free Ricotta Cheese?
1/4 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Ricotta Cheese?
You can get 3% of your DV from one serving of Fat Free Ricotta Cheese.

Conclusion:

Fat Free Ricotta Cheese is a good source of sodium, added sugars, calcium, cholesterol, saturated fat. Product has forty five calories, six g of protein, 4 grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Real Grated Parmesan Cheese
Cheese,Monterey Jack
Cheese, Mozzarella, Shredded

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