How many calories in

Monterey Jack Cheese

  • 0
  • 3.5
  • 61

100 calories

Monterey Jack Cheese

Recommendation:
Try one oz (twenty eight g) and a meal replacement to lose weight quickly.

Best diets with Monterey Jack Cheese

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Monterey Jack Cheese

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Monterey Jack Cheese?
Monterey Jack Cheese ingredients: sugars, added sugars, calcium.

What's bad in Monterey Jack Cheese?
We don't know anything bad about it.

Can I lose weight with Monterey Jack Cheese?
Yes, you can if you consume no more than fifteen servings per day.

What is in Monterey Jack Cheese?
Monterey Jack Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes.

What is one serving size of Monterey Jack Cheese?
One serving of Monterey Jack Cheese is one oz (twenty eight g).

How many sugar contains in one serving of Monterey Jack Cheese?
Monterey Jack Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Monterey Jack Cheese?
You can get 6% of your DV from one serving of Monterey Jack Cheese.

Conclusion:

Monterey Jack Cheese is a good source of sugars, added sugars, calcium. Product has one hundred calories (70 calories from fat), 7 grams of protein, one g of carbs and 8 grams of fat. Be careful: product has a seventy calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cheese, Colby Jack Natural Cheese
Cheese, Provolone
Cheese,Pepper Jack - Monterey Jack W/Jalapeno Peppers

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