How many calories in

Romaine, Leafy Green

  • 0
  • 5
  • 72

15 calories

Romaine, Leafy Green

Recommendation:
Combine it and the protein shake to burn fat quickly.

Best diets with Romaine, Leafy Green

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7000IU 140%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine, Leafy Green

Ingredients

Romaine Lettuce, Green Leaf Lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Romaine, Leafy Green?
Nothing.

What is one serving of Romaine, Leafy Green?
Serving size of Romaine, Leafy Green is 2 cups.

What is inside this product?
Romaine, Leafy Green contains: Romaine Lettuce, Green Leaf Lettuce.

What good ingredients are in Romaine, Leafy Green?
Romaine, Leafy Green ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 servings a day.

How many sugar contains in one serving of Romaine, Leafy Green?
2 cups contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine, Leafy Green?
You can get 1% of your DV from one serving of Romaine, Leafy Green.

Conclusion:

Romaine, Leafy Green is a good source of sodium, sugars, added sugars, vitamin C, vitamin A, cholesterol, saturated fat. It has fifteen calories, one g of protein, 3 grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Borage, raw

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