How many calories in

Tomato

  • 0
  • 5
  • 70

22 calories

Tomato

Recommendation:
Combine 1 whole tomato with the meal replacement shake to lose weight faster.

Best diets with Tomato

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 22
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 whole tomato

Nutrition per serving DV
Protein 1g 2%
Calories 22 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars 3g 7%
Vitamin A (good) 1025IU 20%
Vitamin C (good) 0.017g 23%
Iron 0.00033g 2%
Calcium 0.012g 1%
Top 10 diets with Tomato

Ingredients

Red tomatoes.

Ways to burn 22 calories:

  • 6 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s Tomato?
Tomato contains: red tomatoes.

Any good ingredients are in Tomato?
Tomato contains saturated fat, cholesterol, sodium, vitamin A, vitamin C.

What is one serving size?
One serving size of Tomato is one whole tomato.

Can I lose weight with Tomato?
Of course, you can if you eat no more than twenty serving sizes a day.

What is bad in Tomato?
We don't know anything bad about it.

How many sugar contains in one serving of Tomato?
1 whole tomato contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tomato?
You can get 1% of your DV from one serving of Tomato.

Conclusion:

Tomato is a good source of vitamin C, cholesterol, sodium, vitamin A, saturated fat. Product has twenty two calories, one g of protein, five grams of carbohydrates and 1 grams of fat. It has calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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