How many calories in

Mushrooms, shiitake, cooked, without salt

  • 0
  • 5
  • 69

40 calories

Mushrooms, shiitake, cooked, without salt

Recommendation:
We recommend to try four mushrooms and a whey protein shake to burn fat.

Best diets with Mushrooms, shiitake

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 40
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 mushrooms

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.002g 0%
Top 10 diets with Mushrooms, shiitake

Ingredients

Shiitake mushroom.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Mushrooms, shiitake is four mushrooms.

Any good ingredients are in Mushrooms, shiitake?
Mushrooms, shiitake ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Mushrooms, shiitake?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What’s this product?
Ingredients list: shiitake mushroom.

How many sugar contains in one serving of Mushrooms, shiitake, cooked, without salt?
4 mushrooms contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mushrooms, shiitake, cooked, without salt?
You can get 2% of your DV from one serving of Mushrooms, shiitake, cooked, without salt.

Conclusion:

Mushrooms, shiitake is a good source of cholesterol, added sugars, sodium, saturated fat. Product has forty calories (2 calories from fat), one grams of protein, 10 g of carbohydrates and grams of fat. Be careful: product has a 2 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mung beans, mature seeds, sprouted, cooked, stir-fried
Sliced Mushrooms
Baby Beets (Steamed & Peeled)

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