How many calories in

Bamboo shoots, cooked, boiled, drained, without salt

  • 0
  • 5
  • 81

14 calories

Bamboo shoots, cooked, boiled, drained, without salt

Recommendation:
We recommend to try Bamboo shoots and a protein to burn fat quickly.

Best diets with Bamboo shoots

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 14
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, (1/2" slices)

Nutrition per serving DV
Protein 2g 4%
Calories 14 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.014g 1%
Top 10 diets with Bamboo shoots

Ingredients

Bamboo shoot.

Ways to burn 14 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving size of Bamboo shoots is one cup, (1/2" slices).

What's bad in Bamboo shoots?
Nothing. Bamboo shoots contains only good nutrients such as: cholesterol, added sugars, sugars, saturated fat, sodium.

What is inside this product?
Bamboo shoots contains: bamboo shoot.

Any good ingredients are in Bamboo shoots?
Bamboo shoots ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Bamboo shoots, cooked, boiled, drained, without salt?
Bamboo shoots, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bamboo shoots, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Bamboo shoots, cooked, boiled, drained, without salt.

Conclusion:

Bamboo shoots is a good source of sodium, added sugars, saturated fat, sugars, cholesterol. It has 14 calories (three calories from fat), 2 g of protein, two grams of carbs and NO fat. Be careful — product has a 3 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

White Sliced Mushrooms
Baby Beets (Steamed & Peeled)
White Sliced Mushrooms

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