How many calories in

Organic, Borage, raw

  • 0
  • 5
  • 40

19 calories

Organic, Borage, raw

Recommendation:
Try it with a protein to burn fat.

Best diets with Organic, Borage

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 19
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, (1" pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 19 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 3g 1%
Sodium (good) 0.071g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 3738IU 75%
Vitamin C (good) 0.031g 41%
Iron (good) 0.003g 17%
Calcium 0.083g 8%
Top 10 diets with Organic, Borage

Ingredients

Borage

Ways to burn 19 calories:

  • 5 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Organic, Borage is 1 cup, (one " pieces).

What is in Organic, Borage?
Ingredients: Borage

What's bad in Organic, Borage?
We don't know anything bad about it.

What good ingredients are in Organic, Borage?
Organic, Borage ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nineteen serving sizes.

How many sugar contains in one serving of Organic, Borage, raw?
Organic, Borage, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Borage, raw?
You can get 1% of your DV from one serving of Organic, Borage, raw.

Conclusion:

Organic, Borage is a good source of added sugars, iron, sugars, vitamin A, cholesterol, sodium, saturated fat, vitamin C. Product has 19 calories (5 calories from fat), two grams of protein, three g of carbohydrates and 0 grams of fat. Be careful — product has a 5 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Borage, raw
Romaine, Leafy Green
Broccoli Slaw

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