How many calories in

Parmesan Cheese, Hard

  • 0
  • 3.5
  • 29

111 calories

Parmesan Cheese, Hard

Recommendation:
Try Parmesan Cheese, Hard one oz and the protein shake to lose weight.

Best diets with Parmesan Cheese, Hard

Calories from fat: 66 (10% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 111
  • - Calories from fat: 66 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein (good) 10g 21%
Calories 111 cal 7%
Calories from Fat 66 cal 10%
Total Fat 7.3g 12%
Saturated Fat (bad) 4.7g 28%
Total Carbohydrate 1g 0%
Sodium 0.454g 20%
Cholesterol (good) 0.019g 6%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 221IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.336g 34%
Top 10 diets with Parmesan Cheese, Hard

Ingredients

Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes.

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Parmesan Cheese, Hard?
Parmesan Cheese, Hard ingredients: cholesterol, sugars, added sugars, protein, calcium.

What's bad in Parmesan Cheese, Hard?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings.

What is one serving ?
Serving of Parmesan Cheese, Hard is 1 oz.

What is in this product?
Parmesan Cheese, Hard contains: Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes.

How many sugar contains in one serving of Parmesan Cheese, Hard?
Parmesan Cheese, Hard doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Cheese, Hard?
You can get 7% of your DV from one serving of Parmesan Cheese, Hard.

Conclusion:

Parmesan Cheese, Hard is a good source of cholesterol, calcium, protein, sugars, added sugars. It has one hundred eleven calories (66 calories from fat), ten g of protein, 1 grams of carbohydrates and seven g of fat. Be careful: product has a 66 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Shaved Parmesan Cheese
Mozzarella Cheese, Shredded, Low-Moisture Part-Skim
String Cheese

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