How many calories in

Shaved Parmesan Cheese

  • 0
  • 3.5
  • 64

90 calories

Shaved Parmesan Cheese

Recommendation:
We recommend to try it and a protein to burn fat quickly.

Best diets with Shaved Parmesan Cheese

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz (28g) 1/4 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.26g 11%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Shaved Parmesan Cheese

Ingredients

Pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Shaved Parmesan Cheese?
We don't know anything bad about it.

What is one serving of Shaved Parmesan Cheese?
One serving of Shaved Parmesan Cheese is 1 oz (twenty eight g) one / four cup.

Any good ingredients are in Shaved Parmesan Cheese?
Shaved Parmesan Cheese ingredients: cholesterol, sugars, added sugars, protein, calcium.

Can I burn fat with Shaved Parmesan Cheese?
Of course, you can if you eat no more than 16 serving sizes a day.

What’s Shaved Parmesan Cheese?
Shaved Parmesan Cheese contains: pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking).

How many sugar contains in one serving of Shaved Parmesan Cheese?
Shaved Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shaved Parmesan Cheese?
You can get 5% of your DV from one serving of Shaved Parmesan Cheese.

Conclusion:

Shaved Parmesan Cheese is a good source of cholesterol, sugars, calcium, protein, added sugars. It has 90 calories (fifty calories from fat), nine g of protein, one g of carbs and 6 g of fat. Warning — Shaved Parmesan Cheese has a 50 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

String Cheese
Parmesan Cheese, Hard
Swiss Deli-Style Cheese Slices

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