How many calories in

Beets, cooked, boiled, drained

  • 0
  • 5
  • 54

37 calories

Beets, cooked, boiled, drained

Recommendation:
Try Beets .5 cup, slices with the meal replacement shake to burn fat faster.

Best diets with Beets

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 37
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .5 cup, slices

Nutrition per serving DV
Protein 1g 2%
Calories 37 cal 2%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 30IU 1%
Vitamin C 0.003g 4%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Beets

Ingredients

Beets

Ways to burn 37 calories:

  • 11 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beets?
One serving size of Beets is .5 cup, slices.

What good ingredients are in Beets?
Beets ingredients: saturated fat, cholesterol, sodium, added sugars.

What is bad in Beets?
Nothing.

What’s Beets?
Ingredients: beets

Can I burn fat with Beets?
Of course, it's possible if you eat no more than eighteen serving sizes a day.

How many sugar contains in one serving of Beets, cooked, boiled, drained?
.5 cup, slices contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Beets, cooked, boiled, drained?
You can get 2% of your DV from one serving of Beets, cooked, boiled, drained.

Conclusion:

Beets is a good source of saturated fat, cholesterol, added sugars, sodium. Beets has 37 calories (2 calories from fat), 1 grams of protein, eight grams of carbohydrates and zero fat. Warning: product has a 2 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Zucchini, Baby
Sweet Grape Tomatoes, Pre-Packed

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