How many calories in

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

  • 0
  • 5
  • 40

155 calories

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

Recommendation:
Try it with a whey protein to lose weight faster.

Best diets with Corn, sweet, yellow

Calories from fat: 11 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 155
  • - Calories from fat: 11 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup, kernels

Nutrition per serving DV
Protein 5g 10%
Calories 155 cal 9%
Calories from Fat 11 cal 2%
Total Fat 1.2g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 37g 16%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 383IU 8%
Vitamin C (good) 0.008g 11%
Iron 0.001g 6%
Calcium 0.005g 0%
Top 10 diets with Corn, sweet, yellow

Ingredients

Yellow corn.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Corn, sweet, yellow, kernels on cob?
Corn, sweet, yellow, kernels on cob ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving ?
Serving size of Corn, sweet, yellow, kernels on cob is 1 cup, kernels.

What's bad in Corn, sweet, yellow, kernels on cob?
Nothing.

What’s this product?
Corn, sweet, yellow, kernels on cob contains: yellow corn.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt?
1 cup, kernels contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt?
You can get 9% of your DV from one serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt.

Conclusion:

Corn, sweet, yellow, kernels on cob is a good source of added sugars, vitamin C, sodium, cholesterol, saturated fat, dietary fiber. Product has one hundred fifty five calories (11 calories from fat), 5 grams of protein, 37 g of carbohydrates and 1 g of fat. Warning: it has a 11 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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