How many calories in

Swiss Cheese

  • 0
  • 4
  • 43

110 calories

Swiss Cheese

Recommendation:
Try it and a whey protein to lose weight quickly.

Best diets with Swiss Cheese

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Swiss Cheese

Ingredients

Part Skim Pasteurized Milk, Cheese Cultures, Salt and Enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Swiss Cheese?
Yes, you can if you eat no more than 13 servings.

What is bad in Swiss Cheese?
We don't know anything bad about it.

What good ingredients are in Swiss Cheese?
Swiss Cheese ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.

What is one serving of Swiss Cheese?
Serving of Swiss Cheese is one oz(s) - twenty eight g.

What’s this product?
Ingredients: Part Skim Pasteurized Milk, Cheese Cultures, Salt and Enzymes.

How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 6% of your DV from one serving of Swiss Cheese.

Conclusion:

Swiss Cheese is a good source of cholesterol, sodium, sugars, protein, added sugars, calcium. Product has 110 calories (70 calories from fat), eight g of protein, NO carbohydrates and eight g of fat. Be careful: product has a seventy calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Emmentaler Swiss Cheese
Yogurt Cheese, Sliced
Mozzarella Cheese

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