How many calories in

Emmentaler Swiss Cheese

  • 0
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  • 50

90 calories

Emmentaler Swiss Cheese

Recommendation:
We recommend to try it and the meal replacement shake to burn fat quickly.

Best diets with Emmentaler Swiss Cheese

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.8 oz(s) - 23 g

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Emmentaler Swiss Cheese

Ingredients

Cultured Milk, Salt, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Emmentaler Swiss Cheese?
We don't know anything bad about it.

What is one serving size of Emmentaler Swiss Cheese?
One serving of Emmentaler Swiss Cheese is 0.8 oz(s) - twenty three g.

What is inside Emmentaler Swiss Cheese?
Ingredients list: Cultured Milk, Salt, Enzymes.

Can I lose weight with Emmentaler Swiss Cheese?
Yes, you can if you consume no more than 16 servings.

Any good ingredients are in Emmentaler Swiss Cheese?
Emmentaler Swiss Cheese contains cholesterol, sodium, sugars, added sugars, calcium.

How many sugar contains in one serving of Emmentaler Swiss Cheese?
Emmentaler Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Emmentaler Swiss Cheese?
You can get 5% of your DV from one serving of Emmentaler Swiss Cheese.

Conclusion:

Emmentaler Swiss Cheese is a good source of calcium, sugars, added sugars, sodium, cholesterol. It has ninety calories (sixty calories from fat), six grams of protein, g of carbs and 7 g of fat. Warning — product has a sixty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mozzarella Cheese
Swiss Cheese
String Cheese, Mozzarella 1 Oz

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