How many calories in

Cheese

  • 0
  • 4
  • 86

90 calories

Cheese

Recommendation:
Try it and a whey protein shake to burn belly fat.

Best diets with Cheese

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz (28g/about 1 cube)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese

Ingredients

Cultured pasteurized part-skim milk, salt, microbial enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cheese?
Cheese contains cholesterol, sugars, added sugars, protein, calcium.

What is inside Cheese?
Ingredients: cultured pasteurized part-skim milk, salt, microbial enzymes.

What's bad in Cheese?
Nothing. Cheese contains only good ingredients such as: sugars, calcium, added sugars, cholesterol, protein.

What is one serving ?
Serving of Cheese is 1 oz (twenty eight g/about one cube).

Can I lose weight with this product?
Yes, you can if you consume no more than 16 serving sizes per day.

How many sugar contains in one serving of Cheese?
Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheese?
You can get 5% of your DV from one serving of Cheese.

Conclusion:

Cheese is a good source of protein, calcium, cholesterol, added sugars, sugars. Product has ninety calories (sixty calories from fat), 8 g of protein, one grams of carbs and five grams of fat. Be careful — it has a sixty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fresh Pearls Mozzarella Cheese
Cheese, Natural, Sliced, Swiss
Cheese, Baby Swiss Deli Sliced

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