How many calories in

Light, Semisoft Cheeses

  • 0
  • 4
  • 35

50 calories

Light, Semisoft Cheeses

Recommendation:
Combine one piece (21g) with a protein diet shake to burn fat faster.

Best diets with Light, Semisoft Cheeses

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece (21g)

Nutrition per serving DV
Protein 6g 12%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Light, Semisoft Cheeses

Ingredients

Pasteurized cultured part-skim milk, salt, microbial enzymes

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Light, Semisoft Cheeses?
One serving of Light, Semisoft Cheeses is one piece (twenty one g).

Can I burn fat with Light, Semisoft Cheeses?
Of course, it's possible if you eat no more than 17 servings.

What is inside Light, Semisoft Cheeses?
Ingredients list: Pasteurized cultured part-skim milk, salt, microbial enzymes

What's bad in Light, Semisoft Cheeses?
Nothing. Light, Semisoft Cheeses contains only good ingredients such as: calcium, cholesterol, sugars, added sugars.

Any good ingredients are in Light, Semisoft Cheeses?
Light, Semisoft Cheeses contains cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Light, Semisoft Cheeses?
Light, Semisoft Cheeses doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light, Semisoft Cheeses?
You can get 3% of your DV from one serving of Light, Semisoft Cheeses.

Conclusion:

Light, Semisoft Cheeses is a good source of sugars, cholesterol, calcium, added sugars. It has 50 calories (twenty five calories from fat), 6 g of protein, 0 g of carbohydrates and 3 grams of fat. Be careful: Light, Semisoft Cheeses has a twenty five calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mini Light Semisoft Cheeses
String Cheese, Mozzarella Cheese
Mini Light Semisoft Cheese

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