How many calories in

Swiss Cheese

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110 calories

Swiss Cheese

Recommendation:
Try 1 oz with a whey protein shake to burn fat.

Best diets with Swiss Cheese

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.13g 6%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Swiss Cheese

Ingredients

Cultured milk, salt, enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Swiss Cheese?
We don't know anything bad about it. Swiss Cheese contains only good ingredients.

What good ingredients are in Swiss Cheese?
Swiss Cheese ingredients: sugars, added sugars, protein, calcium.

What is inside Swiss Cheese?
Ingredients: Cultured milk, salt, enzymes.

What is one serving of Swiss Cheese?
One serving of Swiss Cheese is one oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen servings a day.

How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 6% of your DV from one serving of Swiss Cheese.

Conclusion:

Swiss Cheese is a good source of protein, added sugars, calcium, sugars. Product has 110 calories (80 calories from fat), eight g of protein, one grams of carbohydrates and 9 g of fat. Be careful: Swiss Cheese has a 80 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Whisps, Parmesan Cheese Crisps
String Cheese, Natural, Light
Cheese, Natural, Reduced Fat, Sliced, Swiss

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