How many calories in

Cheese, Ricotta

  • 0
  • 4
  • 62

45 calories

Cheese, Ricotta

Recommendation:
We recommend to try 2.1 oz(s) - sixty one g and a whey protein shake to burn fat faster.

Best diets with Cheese, Ricotta

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 61 g

Nutrition per serving DV
Protein 6g 12%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheese, Ricotta

Ingredients

Skim Milk, Whey (Adds a Trivial Amount of Fat), Salt, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers) and Vitamin A Palmitate.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Cheese, Ricotta?
Cheese, Ricotta contains: Skim Milk, Whey (Adds a Trivial Amount of Fat), Salt, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers) and Vitamin A Palmitate.

What is one serving size of Cheese, Ricotta?
Serving size of Cheese, Ricotta is 2.1 oz(s) - 61 g.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty serving sizes.

What good ingredients are in Cheese, Ricotta?
Cheese, Ricotta contains saturated fat, cholesterol, sodium, added sugars, calcium.

What is bad in Cheese, Ricotta?
Nothing.

How many sugar contains in one serving of Cheese, Ricotta?
2.1 oz(s) - 61 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Ricotta?
You can get 3% of your DV from one serving of Cheese, Ricotta.

Conclusion:

Cheese, Ricotta is a good source of calcium, added sugars, saturated fat, sodium, cholesterol. It has forty five calories, six grams of protein, four grams of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sliced Light Provolone Cheese
Organic Parmesan Cheese, Shredded
Swiss Sliced Cheese

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