How many calories in

Swiss Cheese

  • 0
  • 4
  • 36

110 calories

Swiss Cheese

Recommendation:
Try Swiss Cheese and a protein shake to burn fat quickly.

Best diets with Swiss Cheese

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Swiss Cheese

Ingredients

Cultured Part-Skim Milk, Salt, Enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Swiss Cheese?
We don't know anything bad about it.

Any good ingredients are in Swiss Cheese?
Swiss Cheese ingredients: sodium, sugars, added sugars, protein, calcium.

What is in this product?
Swiss Cheese contains: Cultured Part-Skim Milk, Salt, Enzymes.

What is one serving ?
One serving size of Swiss Cheese is one oz(s) - 28 g.

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen serving sizes per day.

How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 6% of your DV from one serving of Swiss Cheese.

Conclusion:

Swiss Cheese is a good source of sugars, protein, sodium, calcium, added sugars. Product has 110 calories (seventy calories from fat), nine grams of protein, one g of carbs and 8 grams of fat. Be careful: it has a seventy calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Light Edam Cheese
Swiss Cheese, Sliced
Imported Light Swiss Cheese, Deli Slices Cheese

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