How many calories in

Light Semisoft Cheese

  • 0
  • 4
  • 48

50 calories

Light Semisoft Cheese

Recommendation:
We recommend to try Light Semisoft Cheese 1 piece (twenty one g) and a protein diet to lose weight quickly.

Best diets with Light Semisoft Cheese

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece (21g)

Nutrition per serving DV
Protein 6g 12%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Light Semisoft Cheese

Ingredients

Pasteurized cultured part-skim milk, salt, microbial enzymes.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Light Semisoft Cheese?
One serving of Light Semisoft Cheese is one piece (twenty one g).

What's bad in Light Semisoft Cheese?
We don't know anything bad about it.

Can I lose weight with Light Semisoft Cheese?
Yes, you can if you consume no more than sixteen servings a day.

Any good ingredients are in Light Semisoft Cheese?
Light Semisoft Cheese contains cholesterol, sugars, added sugars, calcium.

What is inside this product?
Ingredients list: pasteurized cultured part-skim milk, salt, microbial enzymes.

How many sugar contains in one serving of Light Semisoft Cheese?
Light Semisoft Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Semisoft Cheese?
You can get 3% of your DV from one serving of Light Semisoft Cheese.

Conclusion:

Light Semisoft Cheese is a good source of added sugars, sugars, calcium, cholesterol. Product has fifty calories (twenty five calories from fat), six grams of protein, g of carbohydrates and 3 g of fat. Warning: it has a 25 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cheese, Imported Light Swiss
Semisoft Cheese
Parmesan Cheese

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