How many calories in

Greek Yogurt, Non-fat, Lemon Meringue

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170 calories

Greek Yogurt, Non-fat, Lemon Meringue

Recommendation:
Try Greek Yogurt, Non-fat, Lemon Meringue one Container (one hundred fifty g) with the meal replacement to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 14.05g 59%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured Grade A Milk, sugar, Water, Contains Less Than 1% of Modified Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Beta Carotene and Tumeric (For Color)

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Greek Yogurt, Non-fat, Lemon Meringue is 1 Container (150g).

Any good ingredients are in Greek Yogurt, Non-fat, Lemon Meringue?
Greek Yogurt, Non-fat, Lemon Meringue ingredients: cholesterol, sodium, protein, calcium.

What's bad in Greek Yogurt, Non-fat, Lemon Meringue?
We don't know anything bad about it.

What’s this product?
Ingredients: Cultured Grade A Milk, sugar, Water, Contains Less Than 1% of Modified Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Malic Acid, Beta Carotene and Tumeric (For Color)

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon Meringue?
1 Container (150g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon Meringue?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Lemon Meringue.

Conclusion:

Greek Yogurt, Non-fat, Lemon Meringue is a good source of protein, calcium, cholesterol, sodium. Product has 170 calories (40 calories from fat), 11 g of protein, 21 g of carbs and four grams of fat. Warning: it has a 40 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Rich & Creamy, Strawberry
Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Flip, Peanut Butter Dream

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